{"id":29,"date":"2023-05-11T12:24:32","date_gmt":"2023-05-11T10:24:32","guid":{"rendered":"https:\/\/kmcr.fr\/index.php\/our-services\/"},"modified":"2026-01-04T11:34:42","modified_gmt":"2026-01-04T10:34:42","slug":"le-club-de-rennes","status":"publish","type":"page","link":"https:\/\/kmcr.fr\/index.php\/le-club-de-rennes\/","title":{"rendered":"Krav Maga Rennes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29\" class=\"elementor elementor-29\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd90d71 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"dd90d71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44d5a108\" data-id=\"44d5a108\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f107227 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4f107227\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Krav Maga Rennes\n\n(KMCR)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65b5b15 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"65b5b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 cours par semaine <br><br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-957ffba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"957ffba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c0958e\" data-id=\"3c0958e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c64dea3 elementor-widget elementor-widget-heading\" data-id=\"c64dea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une seule discipline : Le Krav maga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3fcbb9 elementor-widget elementor-widget-text-editor\" data-id=\"a3fcbb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pratiquer plusieurs styles de combat demande d&rsquo;\u00eatre suffisamment avanc\u00e9 afin de pouvoir \u00ab\u00a0switcher\u00a0\u00bb de l&rsquo;un \u00e0 l&rsquo;autre.\u00a0\u00a0<span style=\"background-color: transparent; font-family: var(--global-body-font-family);\">En d\u00e9butant, un style peut parasiter un autre et freiner la progression. L&rsquo;avantage du Krav Maga est qu&rsquo;il s&rsquo;efforce de proposer des solutions dans presque tous les cas de figure : en cas d&rsquo;agression par surprise, en partant d&rsquo;une position de garde, pr\u00eat au combat, en \u00e9tant contraint de combattre au sol, en devant faire face \u00e0 des attaques avec armes (couteau, matraque t\u00e9lescopique&#8230;) ou des menaces (armes \u00e0 feu).<\/span><\/p><p>Nous n&rsquo;enseignons que le Krav Maga mais nous nous effor\u00e7ons de le faire bien.<\/p><p>La r\u00e9p\u00e9tition \u00e9tant la base du Krav Maga, peu de techniques r\u00e9p\u00e9t\u00e9es un grand nombre de fois sont pr\u00e9f\u00e9rables \u00e0 un grand nombre de techniques r\u00e9p\u00e9t\u00e9es peu de fois.<\/p><p>De fa\u00e7on \u00e0 proposer un enseignement de qualit\u00e9, nous avons un nombre limit\u00e9 d&rsquo;\u00e9l\u00e8ves par saison.<\/p><p>La course aux adh\u00e9rents n&rsquo;est donc pas une priorit\u00e9 du club.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c82b56 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4c82b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kmcr.fr\/index.php\/le-club-de-rennes\/#leclub\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tout savoir sur nos cours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ebb5219\" data-id=\"ebb5219\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bee4c60 elementor-widget elementor-widget-heading\" data-id=\"bee4c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le club<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e238d80 elementor-widget elementor-widget-image\" data-id=\"e238d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Patrick-1024x683.jpg\" class=\"attachment-large size-large wp-image-17\" alt=\"Un instructeur explique une riposte de krav maga face \u00e0 une agression\" srcset=\"https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Patrick-1024x683.jpg 1024w, https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Patrick-300x200.jpg 300w, https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Patrick-768x512.jpg 768w, https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Patrick-1536x1024.jpg 1536w, https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Patrick-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-676fd08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"676fd08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad4f09b\" data-id=\"ad4f09b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a3b4b8 elementor-widget elementor-widget-google_maps\" data-id=\"5a3b4b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Maison%20de%20quartier%20Francisco%20Ferrer%2C%2040%20rue%20Montaigne%2C%2035200%20Rennes&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Maison de quartier Francisco Ferrer, 40 rue Montaigne, 35200 Rennes\"\n\t\t\t\t\taria-label=\"Maison de quartier Francisco Ferrer, 40 rue Montaigne, 35200 Rennes\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a5049 elementor-widget elementor-widget-image\" data-id=\"f3a5049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"460\" src=\"https:\/\/kmcr.fr\/wp-content\/uploads\/2026\/01\/planning-2026-1024x460.jpg\" class=\"attachment-large size-large wp-image-1855\" alt=\"\" srcset=\"https:\/\/kmcr.fr\/wp-content\/uploads\/2026\/01\/planning-2026-1024x460.jpg 1024w, https:\/\/kmcr.fr\/wp-content\/uploads\/2026\/01\/planning-2026-300x135.jpg 300w, https:\/\/kmcr.fr\/wp-content\/uploads\/2026\/01\/planning-2026-768x345.jpg 768w, https:\/\/kmcr.fr\/wp-content\/uploads\/2026\/01\/planning-2026.jpg 1105w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a5a5e43\" data-id=\"a5a5e43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8ce7cf elementor-widget elementor-widget-heading\" data-id=\"b8ce7cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le club<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-421bbcd elementor-widget elementor-widget-menu-anchor\" data-id=\"421bbcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"leclub\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e075ebf elementor-widget elementor-widget-text-editor\" data-id=\"e075ebf\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"le club\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Krav Maga Rennes (KMCR) &#8211; Affili\u00e9 \u00e0 la F\u00e9d\u00e9ration Europ\u00e9enne de Krav Maga (FEKM).<br \/>Club cr\u00e9e en Septembre 2012.\u00a0<\/p><p>Tous les cours ont lieu au sein de la Maison de Quartier Francisco Ferrer, 40 Rue Montaigne &#8211; 35200 Rennes.<\/p><p><span style=\"font-family: var(--global-body-font-family);\">Horaires de janvier \u00e0 juin 2026<\/span><\/p><p><span style=\"font-family: var(--global-body-font-family);\"><b><i>Lundi<\/i> <\/b>: de 19h \u00e0 20h300 <\/span><span style=\"font-family: var(--global-body-font-family);\">(Salle Marelle)<\/span><\/p><p><b style=\"background-color: transparent; font-family: var(--global-body-font-family);\"><i>Mardi<\/i><\/b><span style=\"background-color: transparent; font-family: var(--global-body-font-family);\"> : de 19h \u00e0 20h30 \u261e Tous niveaux. (Salle Marelle)<\/span><\/p><p><b style=\"font-family: var(--global-body-font-family);\"><i>Mercredi<\/i><\/b><span style=\"font-family: var(--global-body-font-family);\"> :\u00a0 de 19h \u00e0 20h30 \u261e Tous niveaux. Th\u00e9matique Sol &amp; combat (Dojo)<\/span><\/p><p><b><i>Jeudi<\/i><\/b> : de 19h15 \u00e0 20h30 \u261e Tous niveaux. (Salle de danse)<\/p><p>Lors des cours tous niveaux, nous travaillons cependant par groupes de niveaux.\u00a0<\/p><p>Il est important de noter qu&rsquo;il n&rsquo;y a\u00a0 pas de cours durant les vacances scolaires et que nous n&rsquo;acceptons pas d&rsquo;adh\u00e9rents mineurs.\u00a0<\/p><p><span style=\"background-color: transparent; font-family: var(--global-body-font-family);\">Nous disposons d&rsquo;une grande salle (lundi, mardi), d&rsquo;un dojo o\u00f9 nous pouvons travailler les phases de combat au sol (mercredi) et d&rsquo;une salle type \u00ab\u00a0danse\u00a0\u00bb (le jeudi)<\/span><\/p><p>Pour conna\u00eetre les tarifs cliquez juste\u00a0<strong><a href=\"https:\/\/kmcr.fr\/index.php\/nos-tarifs-2\/\" target=\"_blank\" rel=\"noopener\">ici<\/a>\u00a0<\/strong> \u261c<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0dbb03 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"b0dbb03\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8274dba\" data-id=\"8274dba\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-206e8a2 elementor-widget elementor-widget-heading\" data-id=\"206e8a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kmcr.fr\/index.php\/inscriptions\/\" target=\"_blank\">Nos engagements <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75bf257 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75bf257\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ef3472\" data-id=\"4ef3472\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc2b417 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fc2b417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre objectif est que vous appreniez rapidement \u00e0 vous d\u00e9fendre dans des configurations diff\u00e9rentes.\u00a0<\/p><p>1- Vous faire acqu\u00e9rir les techniques simples et efficaces du Krav Maga.<br \/><span style=\"font-family: var(--global-body-font-family);\">2- Les appr\u00e9hender dans une approche r\u00e9aliste<br \/><\/span>3- Rendre votre forme physique compatible avec la suite possible du premier temps de d\u00e9fense, \u00e0 savoir, une poursuite \u00e9ventuelle du combat.<br \/>4- Vous pr\u00e9parer et vous habituer \u00e0 ce combat, tant physiquement que psychologiquement, notamment pour la gestion du stress.<\/p><p>Les programmes \u00e9tant charg\u00e9s, nous n&rsquo;avons pas pour priorit\u00e9 de vous pr\u00e9parer au programme de la ceinture noire. <br \/>Pour ceux qui seront int\u00e9ress\u00e9s par cette ceinture, il faudra suivre des stages sp\u00e9cifiques dans d&rsquo;autres clubs FEKM.<\/p><p>Il n&rsquo;y a pas non plus de passages de grades au sein du club les deux premi\u00e8res ann\u00e9es : quand le coll\u00e8ge des moniteurs et initiateurs estime que vous avez le niveau suffisant d&rsquo;un grade, celui-ci vous est accord\u00e9 apr\u00e8s les \u00e9preuves de combat et de mental.\u00a0<\/p><p>Les cours dispens\u00e9s \u00e0 Krav Maga Rennes seront\u00a0r\u00e9serv\u00e9s aux adultes majeurs,\u00a0en raison des risques tant physiques que psychologiques pesant sur un public plus jeune encore en \u00ab\u00a0construction\u00a0\u00bb.\u00a0Nous estimons que les enfants et adolescents ont largement le temps d&rsquo;\u00eatre confront\u00e9s \u00e0 la violence et au vice. Il est plus utile pour eux de pratiquer des sports plus structurants comme les arts martiaux asiatiques ou les diff\u00e9rentes boxes.<\/p><p>Nos concurrents utilisent volontairement depuis quelques saisons comme nom de club la d\u00e9nomination \u00ab\u00a0Krav Maga Rennes\u00a0\u00bb inscrite sur nos tenues depuis plus de 10 ans afin de cr\u00e9er de la confusion. V\u00e9rifiez bien au pr\u00e9alable : nous ne faisons ni tir aux armes \u00e0 feu, ni combat au couteau, ni stages \u00ab\u00a0commandos\u00a0\u00bb; nous ne souhaitons pas cr\u00e9er de milice paramilitaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76b61f8\" data-id=\"76b61f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3cc95e elementor-widget elementor-widget-image\" data-id=\"e3cc95e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Francois-2.jpg\" class=\"attachment-large size-large wp-image-13\" alt=\"Technique de riposte de krav maga face \u00e0 une agression\" srcset=\"https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Francois-2.jpg 1024w, https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Francois-2-300x200.jpg 300w, https:\/\/kmcr.fr\/wp-content\/uploads\/2023\/05\/Francois-2-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c9ef0e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c9ef0e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f58868c\" data-id=\"3f58868c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f2d0e4 elementor-widget elementor-widget-heading\" data-id=\"8f2d0e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-512cb99c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"512cb99c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32956edd\" data-id=\"32956edd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34ff46a7 elementor-widget elementor-widget-toggle\" data-id=\"34ff46a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8891\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8891\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">De quel Tenue ai-je besoin ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8891\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8891\"><p>Pantalon de kimono noir, T-shirt blanc (FEKM ou uni col rond manches courtes).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8892\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8892\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">De quel \u00e9quipement ai-je besoin ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8892\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8892\"><p>Coquille, prot\u00e8ge-tibias (sans prot\u00e8ge-pieds), gants de boxe, prot\u00e8ge-dents.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8893\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8893\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Est-ce que je peux essayer un cours ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8893\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8893\"><p>Oui, vous pouvez participer \u00e0 une sc\u00e9ance gratuitement avant de vous inscrire.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8894\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-8894\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Faut-il fournir un certificat m\u00e9dical pour pratiquer au Club ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8894\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-8894\"><p>Oui, \u00e0 nous donner lors de l&rsquo;inscription.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8895\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-8895\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Je suis une femme, puis-je pratiquer le Krav Maga ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8895\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-8895\"><p>Bien s\u00fbr.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a0d5e0c\" data-id=\"2a0d5e0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-303f091f elementor-widget__width-initial elementor-widget elementor-widget-toggle\" data-id=\"303f091f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8091\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8091\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Je n'ai jamais pratiqu\u00e9 un sport de combat, est-ce violent ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8091\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8091\"><div>Envisager d&rsquo;apprendre \u00e0 se d\u00e9fendre d&rsquo;une agression violente sans prendre de coups est irr\u00e9aliste. Mais l&rsquo;apprentissage est tr\u00e8s progressif.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8092\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8092\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00c0 quoi me donne droit mon inscription ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8092\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8092\"><p>Votre inscription vous donne le droit de participer \u00e0 tous les cours propos\u00e9s dans la semaine.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8093\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8093\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Faut il \u00eatre forc\u00e9ment \u00eatre sportif pour pratiquer le Krav Maga ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8093\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8093\"><div>Votre gain en cardio et en forme s&rsquo;acquiert \u00e9galement progressivement et est accessible \u00e0 ceux qui n&rsquo;ont pas ou plus pratiqu\u00e9 de sport depuis longtemps.<\/div><div>\u00a0<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8094\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-8094\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Combien de cours par semaine dois-je suivre pour progresser ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8094\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-8094\"><p>Si vous assistez r\u00e9guli\u00e8rement au moins \u00e0 2 cours par semaines, vos progr\u00e8s seront notables rapidement.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-8095\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-8095\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Comment puis-je m'inscrire<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8095\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-8095\"><p>Tout simplement en cliquant <strong><a href=\"https:\/\/kmcr.fr\/index.php\/inscriptions\/\">ici<\/a><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Krav Maga Rennes (KMCR) 4 cours par semaine Une seule discipline : Le Krav maga Pratiquer plusieurs styles de combat demande d&rsquo;\u00eatre suffisamment avanc\u00e9 afin de pouvoir \u00ab\u00a0switcher\u00a0\u00bb de l&rsquo;un \u00e0 l&rsquo;autre.\u00a0\u00a0En d\u00e9butant, un style peut parasiter un autre et freiner la progression. L&rsquo;avantage du Krav Maga est qu&rsquo;il s&rsquo;efforce de proposer des solutions dans&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":329,"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":1858,"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/pages\/29\/revisions\/1858"}],"wp:attachment":[{"href":"https:\/\/kmcr.fr\/index.php\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}